Our Mission

Advantage Conditioning is committed to bringing the ideal personal training experience to each and every client. Our goal is to ensure the best possible quality of service by providing individual programs with educated, professional and friendly staff.

At Advantage Conditioning we pride ourselves on our friendly atmosphere and professionally qualified staff.


We offer a unique experience at our facility.

Through the use of proven nutrition and exercise techniques, our certified trainers will help you set and achieve your personal fitness goals.

We offer a private atmosphere within a professional environment with:

  • Functional Movement Screen
  • High Performance Hockey
  • Athletic Therapy
  • Nutrition
  • Extracorporeal Radial Shockwave Therapy - Swiss Dolorcast Method
  • Fully equipped fitness studio
  • Private change rooms
  • Towel service
  • Filtered water
  • Free parking

We want you to get into the shape you want, in the way you want. That’s why we offer specialty services, including:

Athletic Therapy

Our approach to Athletic therapy involves personalized one on one treatments suited to our patients needs.  We treat a wide arrange of lifestyles ranging from:  athlete, office worker, industrial worker to weekend warrior.


We believe that proper nutrition is the base for any fitness plan. As a complimentary part of our personal training packages. We will teach you a common-sense approach to food that is both easy to integrate in your current lifestyle and easy to live with.