advantage conditioning ltd.

  Our goal is to ensure the best possible quality of service by providing flexible individual and group programs.

All of our trainers are certified and posses a post secondary education in exercise and sport sciences. 		 

 

Our personal trainers and athetic therapists are waiting to help you achieve your fitness goals. We offer complete fitness consulting any time you need:

Personal Training

Athletic Therapy

Corporate Wellness Programs
Boot Camp
30-Minute Circuit Training


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  Welcome to Advantage Conditioning Ltd!

All our trainers have a post secondary education (university or college) and personal trainer certifications.

There are no regulations protecting the public from trainers without the proper education. We have personal trainers with the proper education to be TRUE professionals.

Our staff specialties include:
Weight loss and toning, Post Injury Rehabilitation, Cardiovascular Training, Sport Specific Training, Fitness Assessments, Resistance Training, Nutrition Counselling.